How Contrast Therapy Can Help You Recover Faster After Surgery or Injury
Recovering from surgery or an injury can be a long and challenging process. However, contrast therapy—a combination of cold plunge and infrared sauna—offers a natural way to speed up healing and reduce pain. At RESET in Los Angeles, we provide safe and effective contrast therapy sessions to help you recover faster.
Of course we always recommend consulting your physician or doctor for the best practices for your personal recovery.
Cold Plunge for Swelling
Cold plunge therapy is highly effective for reducing swelling after surgery or injury. Cold temperatures constrict blood vessels and limit fluid build-up, which can significantly reduce pain and inflammation.
Infrared Sauna for Circulation
Infrared saunas improve circulation by heating the body from within, which helps bring oxygen and nutrients to injured tissues. This accelerates the healing process and reduces recovery time.
Pain Management
Contrast therapy is a natural and non-invasive way to manage pain. Alternating between cold and heat helps soothe sore muscles, reduce stiffness, and minimize the need for medication.
Safe and Non-Invasive
Unlike invasive treatments, contrast therapy is safe and gentle on the body. It’s an excellent option for those looking for a natural recovery method without the risks associated with surgery or medication.
If you're recovering from surgery or injury, contrast therapy at RESET in Los Angeles can help you heal faster and feel better sooner.
Recover faster with our safe and effective contrast therapy. Book your session at RESET today!
